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Re: The best way to protect bones and mental health without TRT or breast growth?

Posted: Thu Jul 07, 2022 3:46 pm
by JessicaH (imported)
Yes, egg yolks are about the only food that has an appreciable amount of K2 and two eggs a day will give you what you need. K2 also helps keep calcium from being deposited in your arteries which is a huge bonus!