Re: Transitioning at work and in all of my life
Posted: Sun Nov 23, 2008 8:43 pm
This has been a stressful week for me. The main problem is I haven't been getting enough sleep. When I am not well rested, I can get just a little cranky and, as an added bonus, I lose my sense of life balance.
I wonder if estrogen has changed my circadian rhythm, disrupting my normal sleep patterns. I can easily stay up until 3 in the morning with no apparent need to get to bed. In fact, very late evening and early morning are now my most productive times. If only I didn't have a regular job to get to each day.
After days of staying up very late, I find it difficult to get up even by 8 AM. Ten AM or later would work very well on a regular basis.
There's an additional problem; I need more sleep than before I transitioned. This is a typical result of estrogen therapy. Perhaps I really am a teen again!
In my day, young folks, there was no knowledge of something that is today well accepted. That is, the changed biological clocks in teens. They do not function well in morning classes because they should still be in bed! I wonder if I can get a doctor's excuse allowing my to get to work by 11 AM?
For about five minutes this morning, I was having a difficult time. There are several major changes going on right now besides the really big one, transitioning. The others are beyond my control. Taken together, they can leave me stressed out.
During those several minutes, I thought that I might need to detransition (return to my former gender identity, no matter how uncomfortable it was). I quickly dismissed that thought because to do that would mean denying who I am and going back to a life of unhappiness and self-destructive behaviors. This is not an option that I will pursue, ever.
What caused this annoying, if fleeting, idea was some insecurity in my career. What if I were to lose my job in the next several months? I might have a really difficult time finding another mid-transition. There were other things going on in my head, too, but the freak-out session ended very quickly.
I was surprised at how quickly I was able to dismiss my negative thoughts. For all of us, life is uncertain even in the best of times. I will not allow fear to determine my direction.
By mid-afternoon, I realized I needed to get dressed, get out of the house and have fun. A friend and I spent several hours together doing just that. This evening I am relaxed and calm.
I wonder if estrogen has changed my circadian rhythm, disrupting my normal sleep patterns. I can easily stay up until 3 in the morning with no apparent need to get to bed. In fact, very late evening and early morning are now my most productive times. If only I didn't have a regular job to get to each day.
There's an additional problem; I need more sleep than before I transitioned. This is a typical result of estrogen therapy. Perhaps I really am a teen again!
In my day, young folks, there was no knowledge of something that is today well accepted. That is, the changed biological clocks in teens. They do not function well in morning classes because they should still be in bed! I wonder if I can get a doctor's excuse allowing my to get to work by 11 AM?
For about five minutes this morning, I was having a difficult time. There are several major changes going on right now besides the really big one, transitioning. The others are beyond my control. Taken together, they can leave me stressed out.
During those several minutes, I thought that I might need to detransition (return to my former gender identity, no matter how uncomfortable it was). I quickly dismissed that thought because to do that would mean denying who I am and going back to a life of unhappiness and self-destructive behaviors. This is not an option that I will pursue, ever.
What caused this annoying, if fleeting, idea was some insecurity in my career. What if I were to lose my job in the next several months? I might have a really difficult time finding another mid-transition. There were other things going on in my head, too, but the freak-out session ended very quickly.
I was surprised at how quickly I was able to dismiss my negative thoughts. For all of us, life is uncertain even in the best of times. I will not allow fear to determine my direction.
By mid-afternoon, I realized I needed to get dressed, get out of the house and have fun. A friend and I spent several hours together doing just that. This evening I am relaxed and calm.