mattman59 (imported) wrote: Sun Nov 17, 2019 3:58 pm wishtobe, I take 1 mg of Estrofem once every 4 days and it prevents the hot flashes with no side effects. You can easily buy it online at InHouse Pharmacy (InHousePharmacy.com). It is not terribly expensive and the more bottles you buy the cheaper each bottle is after the 1st one. Hope this helps you out. Let me know if you got online ok with the pharmacy and were able to make the purchase. Good luck.
But do you know if that is enough to prevent osteoporosis? Are you under a doctors care?