Loss of physical strength

[Riverwind (imported)]

I was 150 lbs,

I quit smoking, the following year I was castrated that was 3 years ago.

I don't excercise, I eat anything thats not moving

and

I now weigh 220 lbs

and yes, I do not have the strength I had before.

but I am a whole lot happer.

River

[CodyRicheson (imported)]

I'm really bothered by this loss of strength thing. I know I won't be fully happy until I get this monkey off my back, but I don't know if I can deal with being weak, as I struggle to keep in shape as it is. I don't plan to go transgender, but rather just be a genderless "male." What kind of testerone supplements can I take?

[sag111 (imported)]

Well i cant say i have lost much stringth but i get fatiague but as i have said befor in here i did have Polio and i have had this problem for sometime befor i had my castration.Wiaght gain hasent been to bad for me but i do need to watch it more to.And yes that JeffEunuch dose exercise that man rides his bike from one end of town to the other every day i just wish i could do half what he dose so i think its how you approach things and how bad you want to do somthing.

[JeffEunuch (imported)]

Well i cant say i have lost much stringth but i get fatiague but as i have said befor in here i did have Polio and i have had this problem for sometime befor i had my castration.Wiaght gain hasent been to bad for me but i do need to watch it more to.And yes that JeffEunuch dose exercise that man rides his bike from one end of town to the other every day i just wish i could do half what he dose so i think its how you approach things and how bad you want to do somthing.

I should add that so much of weight maintenance does depend on motivation. It can be done. it's up to you and that motivation.

Yesterday, I did the Royal Victoria Marathon (half). I was extremely sore afterwards. My BF reports I was looking chipper as I passed through the finish chute. That was all put on. Thanks though to his excellent massage - bare buns on the front lawn of the BC Parliament Buildings (the finish) was a great touch - and rest, I'm up to it again. You just have to keep doing it - everyday. Of course, I'm now looking forward to Thanksgiving dinner later today. I bet I'll craw thankfully - and thoroughly satiated (from dinner and sex) - into bed tonight.