The best way to protect bones and mental health without TRT or breast growth?
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JessicaH (imported)
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Re: The best way to protect bones and mental health without TRT or breast growth?
Yes, egg yolks are about the only food that has an appreciable amount of K2 and two eggs a day will give you what you need. K2 also helps keep calcium from being deposited in your arteries which is a huge bonus!