moi621 (imported) wrote: Thu Mar 22, 2012 1:45 pm Thanks Dave. How covered with broth should the fixins be?
I am lucky at soups but unlucky with pot roasts.
Gonna give yours a try.
The relatively quick cooking time and try a flank steak looks appealing for single person cooking.
My concern is that the meat is totally, 100%ily cooked. Well I guess the smaller the chucks the more the cooking.
My offering to the thread is try some Saffron Threads in almost anything. As many as you use at a time, a gram lasts for years. Like garlic, it is not a matter of tasting it, but you know it isn't there when skipped. The traditional yellowing color of traditional Jewish Chicken Soup. Try it, you'll like it.
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Be very careful with saffron. The amount you need is very tiny, and you are going to think you need more. Resist the temptation. Saffron is very potent. Too much and it becomes astonishingly bitter and overpowers the dish. (Besides costing an arm and a leg) You really only need a few threads to flavor a dish. In the right amounts it's wonderful.
For your pot roast, I (and Cooks Illustrated) prefer a chuck steak or roast. And I think you would get better flavor and more tender meat cooking at a lower temp (325 or 350) for a longer time. 1 1/2 - 2 hours. You need very little liquid. The meat and vegies will put out quite a bit. When the mega-mart has chuck roasts on sale, buy a big one, cut it up into individual portions, season, and wrap in foil with a few vegies and a couple of tablespoons of liquid and stick in the freezer. Then throw an individual pack into the oven. Give it an extra 20 minutes for being frozen. Same deal works fine with boneless breasts or thighs, pork ribs, fish - even just vegies. Chicken and fish cook shorter time ribs a bit longer.
Good luck and good appetite.
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